The 7 best yoga places in Vero Beach, Florida, offer a range of yoga classes, from aerial to Vinyasa to hot yoga. A good yoga class can help improve flexibility, posture, and overall strength. The Treasure Coast has plenty of options for people who want to try a private or group yoga class. Below are some of the highest-rated spots for yoga in Vero Beach, Florida.
Level Yoga
Level Yoga has served the Vero Beach community for more than seven years. The studio offers group lessons, private lessons, and a wide range of classes. Level Yoga is one of the only Vero Beach studios offering Vinyasa yoga. The studio is pretty and spacious and has excellent reviews. The teachers are professional and enjoy helping members.
Level Yoga has two studios in Vero Beach. One is at Pointe 29 Royal Palm Pointe, Suite 2, Vero Beach, Florida, and the other is at 3055 Cardinal Dr. 106, Vero Beach, Florida. People visiting the studio for the first time are encouraged to arrive at least 15 minutes early to fill out a waiver before class.
GoodLife Fitness Studio
GoodLife Fitness Studio offers a little bit of everything. From aerobics to Zumba, pilates, and yoga, the studio has a broad range of classes and workouts for people to choose from. Many people who attend the classes have a wonderful time and enjoy the small, intimate setting.
The yoga instructor at GoodLife is very intuitive and helps students with their stretching and poses. The classes are great for older students who need extra care during their workouts. The GoodLife Fitness Studio also offers Zoom virtual live-streaming classes.
The GoodLife Fitness Studio is budget-friendly. First-time drop-in visits cost $15. It’s at 46 Royal Palm Pointe, Vero Beach, Florida.
Bending Light Yoga
Bending Light Yoga is a unique studio that blends traditional yoga with fitness and modern aerial arts. People visit the studio to practice aerial yoga, a unique way to stretch the body. In addition to aerial classes, the studio offers barre and deep stretch classes. Yoga students can choose from a range of private and group lessons.
Bending Light also offers a 21-day reboot nutritional program for members. The program is designed for people who want to eat healthier food and lose weight. People who prefer an online experience can visit the studio’s website for on-demand courses that cover topics like nutrition, detoxing, and wellness. Bending Light is located at 1960 44th Ave. Vero Beach, Florida.
Restorative Wellness Vero
Restorative Wellness Vero offers personal training, yoga, massage therapy, and mental health counseling. The center was founded in 2015 by wellness practitioners who wanted to create a multidimensional approach to health. The wellness center’s staff includes a licensed mental health counselor, two personal trainers, a social worker, and a sound healer. The center has five-star reviews from people who like the combination of services that Restorative Wellness provides.
Restorative Wellness Vero is ideal for people who want to integrate counseling with physical movement. It’s located at 2239 14th Ave, Vero Beach, Florida.
SPENGA Vero Beach
View this post on Instagram
If a yoga class and cardio combination sound like fun, then SPENGA Vero Beach is a top spot for yoga in Vero Beach. SPENGA offers a program incorporating spinning, strength, stretching, and yoga.
SPENGA Vero Beach offers a variety of services and personal training. The studio offers indoor cycling, high-intensity interval training, strength training, and yoga classes. Members love the spinning studio and the yoga classes. The facility is well-maintained, and the instructors are very motivating. Members love how the space feels and the energy of the instructors.
The traditional SPENGA sessions include 20 minutes of spin, 20 minutes of strength training, and 20 minutes of yoga for a full 60-minute workout. SPENGA Vero Beach is a chain gym with multiple locations. However, the Vero Beach location is highly rated, with five-star reviews. It’s at 650 21st St., Vero Beach, Florida.
Tiggy Health
View this post on Instagram
A private or personalized yoga instructor is a nice way to experience yoga for the first time and is also helpful for people who want to pursue a serious practice. Tiggy Health is a yoga and pilates instructor in Vero Beach, Florida. She offers instruction in yoga, pilates, and health coaching.
Her specialties include restorative and silks yoga, ideal for people who want to experience a deeper stretch. Most people who visit Tiggy recommend her services. People interested in instruction can book a class online.
Yoga Alternatives in Vero Beach, Florida
Pilates is very similar to yoga. Pilates classes provide a low-impact workout that emphasizes stretching and improves flexibility. Vero Beach has some great pilates studios with passionate and knowledgeable instructors. Below are several studios that offer an excellent alternative to yoga classes in Vero Beach, Florida.
S.T.A.R. Pilates
S.T.A.R. Pilates offers contemporary pilates classes. The studio specializes in clients with physical injuries and other conditions that make movement difficult. Small classes and private lessons are available.
The studio is immaculate, with an open, bright space perfect for a fun workout. The staff is knowledgeable and offers great customer service. Instructors can address the student’s specific needs. Each class is designed to help students gain strength, agility, and body awareness. S.T.A.R. Pilates is one of the best Pilates studios in Vero Beach. It’s at 690 21st St, Vero Beach, Florida.
Vero Beach Pilates
Vero Beach Pilates is another excellent yoga alternative for people who want a low-impact workout that improves flexibility. The studio offers private sessions, group classes, duo sessions, and even Pilates certifications. Many attend the studio’s classes to relieve pain and improve overall health.
Vero Beach Pilates offers a 30-minute complimentary session for people who are new to Pilates and would like to experience a class. The instructors are passionate, caring, and enjoy what they do. Each customer receives the personal attention needed to ensure they are stretching and moving in the right way. Vero Beach Pilates is at 2043 14th Ave, Vero Beach, Florida.
Club Pilates Vero Beach
Club Pilates Vero Beach is perfect for people who want to experience the reformer-based method of Pilates. The studio has state-of-the-art equipment and offers whole-body pilates classes. Club Pilates provides a diversity of exercise routines so that participants have a good variety of workouts to choose from.
The studio is excellent for fitness enthusiasts who want to work with kind and professional instructors. The classes are suitable for all ages and fitness levels. It’s at 911 14th Lane, Unit 4, Vero Beach, Florida.
Sunrise Cycle & Sculpt Fitness Studio
Sunrise Cycle & Sculpt Fitness Studio is a good alternative for people who want a relaxing gym workout. The fitness studio has low-impact exercise workouts and classes. Members appreciate the small class sizes and friendly instructors. It’s an incredible exercise studio and a good alternative to yoga in Vero Beach. It’s at 4851 Jimmy Buffett Mem Hwy, Vero Beach, Florida.
